Produce Storage Tips

by Matthew Taylor on March 27, 2012

How To Store Vegetables

Always remove any tight bands from your vegetables or at least loosen them to allow them to breathe.

Artichokes‐ place in an airtight container sealed, with light moisture.
Asparagus‐ place them loosely in a glass or bowl upright with water at room temperature or in the fridge (will keep for a week outside the fridge)
Avocados‐ place in a paper bag at room temp. To speed up their ripening‐ place an apple in the bag with them.
Arugula‐ arugula, like lettuce, should not stay wet! Dunk in cold water and spin or lay flat to dry. Place dry arugula in an open container, wrapped with a dry towel to absorb any extra moisture.
Basil‐ is difficult to store well. Basil does not like the cold, or to be wet for that matter. The best method here is an airtight container/jar loosely packed with a small damp piece of paper inside‐left out on a cool counter.
Beets‐ if the beets have the tops on them cut the tops off to keep beets firm, by leaving any top on root vegetables draws moisture from the root, making them lose flavor and firmness. Beets should be washed and kept in and open container with a wet towel on top.
Broccoli‐ place in an open container in the fridge or wrap in a damp towel before placing in the fridge.
Broccoli Rabe‐ left in an open container in the crisper, but best used as soon as possible.
Brussels Sprouts‐ If bought on the stalk leave them on that stalk. Put the stalk in the fridge or leave it on a cold place. If they’re bought loose store them in an open container with a damp towel on top.
Cabbage‐ left out on a cool counter is fine up to a week, in the crisper otherwise. Peel off outer leaves if they start to wilt. Cabbage might begin to loose its moisture after a week , so, best used as soon as possible.
Carrots‐ Place them in closed container with plenty of moisture, either wrapped in a damp towel or dunk them in cold water every couple of days if they’re stored that long.
Cauliflower‐ will last a while in a closed container in the fridge, but they say cauliflower has the best flavor the day it’s bought.
Celery‐ does best when simply placed in a cup or bowl of shallow water on the counter. If you want to keep it in the refrigerator, like I do, wrap it in tin foil. It will stay crisp for weeks.
Corn‐ leave unhusked in an open container if you must, but corn really is best eaten sooner then later for maximum flavor.
Cucumber‐ wrapped in a moist towel in the fridge. If you’re planning on eating them within a day or two after buying them they should be fine left out in a cool room.
Eggplant‐ does fine left out in a cool room. Don’t wash it, eggplant doesn’t like any extra moisture around its leaves. For longer storage‐ place loose, in the crisper.
Garlic‐ store in a cool, dark, place.
Greens‐ remove any bands, twist ties, etc. most greens must be kept in an air‐tight container with a damp cloth‐ to keep them from drying out. Kale, collards, and chard even do well in a cup of water on the counter or fridge.
Green beans‐ they like humidity, but not wetness. A damp cloth draped over an open or loosely closed container.
Herbs- a closed container in the fridge to kept up to a week. Any longer might encourage mold.
Lettuce‐ keep damp in an airtight container in the fridge.
Leeks‐leave in an open container in the crisper wrapped in a damp cloth or in a shallow cup of water on the counter (just so the very bottom of the stem has water).
Okra‐ doesn’t like humidity. So a dry towel in an airtight container. Doesn’t store that well, best eaten quickly after purchase
Onion‐ store in a cool, dark and dry, place‐ good air circulation is best, so don’t stack them.
Mushrooms – Keep mushrooms in the refrigerator in it’s original wrapping. If you are using some of the mushrooms, try to open a corner of the plastic wrap and just take what you need. Then cover with a paper towel and cover with more plastic wrap and place back into the refrigerator.
Parsnips‐an open container in the crisper, or, like a carrot, wrapped in a damp cloth in the fridge.
Peppers: Sweet/ Hot/ Bell – Store in a plastic bag before placing in crisper or refrigerator. Green peppers stay fresh longer than orange or red peppers. Will last 1 – 2 weeks in refrigerator or up to 10 months in the freezer. To freeze cut into slices and place on cookie sheet in the freezer until frozen, then place in air-tight container or freezer bag and return to freezer.
Potatoes‐ (like garlic and onions) store in cool, dark and dry place, such as, a box in a dark corner of the pantry; a paper bag also works well.
Radicchio‐ place in the fridge in an open container with a damp cloth on top.
Radishes‐ remove the greens (store separately) so they don’t draw out excess moisture from the roots and place them in a open container in the fridge with a wet towel placed on top.
Scallions‐ Remove any band or tie and place in the crisper.
Snap peas‐ refrigerate in an open container
Spinach‐ store loose in an open container in the crisper, cool as soon as possible. Spinach loves to stay cold.
Summer Squash‐ does fine for a few days if left out on a cool counter, even after cut.
Sweet peppers‐ Only wash them right before you plan on eating them as wetness decreases storage time. Store in a cool room to use in a couple a days, place in the crisper if longer storage needed.
Sweet Potatoes‐ Store in a cool, dark, well‐ventilated place. Never refrigerate‐‐sweet potatoes don’t like the cold.
Tomatoes‐ Never refrigerate. Depending on ripeness, tomatoes can stay for up to two weeks on the counter. To hasten ripeness place in a paper bag with an apple.
Turnips‐ remove the greens (store separately) same as radishes and beets, store them in an open container with a moist cloth.
Winter squash‐store in a cool, dark, well ventilated place. Many growers say winter squashes get sweeter if they’re stored for a week or so before eaten.
Zucchini‐ does fine for a few days if left out on a cool counter, even after cut. Wrap in a cloth and refrigerate for longer storage.

{ 0 comments }

Break the Thanksgiving Mold!

by Matthew Taylor on November 20, 2011

I always try to bring in different kinds of fruits and vegetables. Depending on the season I like to encourage people to try those new things when they’re in season. With Thanksgiving only a few days away everyone is making their shopping list and dusting off the recipe book for the traditional feast. Turkey, mashed potatoes, green beans, sweet potatoes, canned cranberry sauce (which I love by the way). But maybe this year is the time to make everything fresh and in a whole new way. Here’s an example… Imagine a Hickory Smoked Turkey with Cranberry BBQ sauce nestled next to Apple and Herb Stuffing. We can’t stop there…don’t just pass the potatoes…pass the Mashed Sweet Potatoes with Caramelized Onion and Pancetta. Now you tell me how that would go over at the table? I might have to give a standing ovation for that one.

I just want to encourage you to step out of the box this year. If you use boxed mashed potatoes I encourage you to quite literally step out and away from the box and make some fresh mashed potatoes this year! Try something new and wow your friends and family. Start new traditions and enjoy! Happy Thanksgiving from myself, and everybody at Fairless Hills Produce, to you and your family!

Matt

{ 0 comments }

How to Pick the Perfect Melon!

July 20, 2011
Thumbnail image for How to Pick the Perfect Melon!

Some use the “Eeny Meeny Miney Mo” technique, others prefer the “Grab and Hope it’s Sweet” routine. Although some of those techniques and styles may work from time to time, most of the time it’s the luck of the draw. I’m here to tell you that there is a better, more effective way to select [...]

Read the full article →

Local Produce Arriving Daily!

June 23, 2011
Thumbnail image for Local Produce Arriving Daily!

Jersey Blueberries, Tomatoes, Sweet Corn, Summer Squash, Zucchini…these are the flavors of the season. Local farms are growing and harvesting great local produce and you can find it all in one place…Fairless Hills Produce Center! We are bringing in the freshness of local produce this summer. More and more items are being added every week! [...]

Read the full article →

Spring has Sprung! What’s in season?

April 12, 2011
Thumbnail image for Spring has Sprung! What’s in season?

Spring seems to finally be here! The winter lull has finally passed and springtime fun begins. But what does that mean for produce? When will local fruits and vegetables start being available? Well, it isn’t quite time for local produce yet (more like late May into early June), but there are some produce items that [...]

Read the full article →

FH Produce March Madness Bracket Challenge!

Thumbnail image for FH Produce March Madness Bracket Challenge! March 10, 2011

You already pick the freshest produce, now test your skills picking the perfect bracket!! Chances are you won’t pick a perfect bracket, but we’ll still reward you. 1st Place: $25 Gift Card 2nd Place: $10 Gift Card 3rd Place: $5 Gift Card All participants who pick a full bracket will receive a $1 OFF coupon [...]

Read the full article →

Peach and Peppermint Iced Tea

February 25, 2011
Thumbnail image for Peach and Peppermint Iced Tea

It’s time to get creative and step outside the realm of just biting into your fruit. Don’t get me wrong…biting into a nice sweet, juicy piece of fruit is great, but this time of year our options are limited. Week after week it’s buying the same fruit and eating it the same way. It’s more [...]

Read the full article →

Super Bowl Bash!

February 2, 2011
Thumbnail image for Super Bowl Bash!

The Super Bowl is on Sunday, February 6th! Have you started thinking about what you’re serving at your party?! No?! Well here is a Philadelphia inspired potato skin recipe. Just because the Eagles aren’t playing doesn’t mean we can’t bring a little Philly to the party! Click here for the full recipe.

Read the full article →

Fruits & Vegetables for Health

January 4, 2011
Thumbnail image for Fruits & Vegetables for Health

Overview Fruits and vegetables play an important role in a healthy diet. These natural foods provide vitamins, minerals and other substances your body needs to function properly. Some fruits and vegetables can even reduce your risk for developing certain medical conditions, like high blood pressure and cholesterol, heart disease, obesity and Type 2 diabetes. Vegetables [...]

Read the full article →

Happy New Year!

January 3, 2011
Thumbnail image for Happy New Year!

Fairless Hills Produce Center wants to wish all our customers a very HAPPY NEW YEAR!!!!! And if one of your resolutions is to be more healthy– we’ve got some great veggies for you!

Read the full article →